This is part of a series I call random recordings. You can learn more here: https://anthonymontalbano.com/random-recordings-1/
The following recordings are for January 2019:
- Returning to your breath from a lost thought in meditation is like flexing your bicep when working out.
- Meditation is like the “Magic Eye” posters; it takes a little bit of practice to learn how to focus, but once you’re able to see, you’re able to see things much more clearly.
- Unconsciously Incompetent, consciously incompetent, consciously competent, unconsciously competent.
- Insanity is doing the same thing over and over, expecting different results.
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